Telefonkonst by Hejnum : TAVELBOK zentangle

Language : Swedish
Pages : 80 pages
Size : A4 format
Author : Hejnum
ISBN : 9789163611728

Now comes the first Swedish book in the international trend "zentangle".

This book is for those who want to learn to draw patterns and for those who appreciate creative relaxation. Or for those who just want a book to doodle in. Drawing repetitive patterns is also used as an effective aid for people with concentration difficulties and for therapeutic purposes. No matter what, it is a meditative activity and an exercise in mindfulness.